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Nourish and Nurture Shake
- Regular price R 895.00
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Vendor: Fourth Trimester
Type: N/a
Sku: NOUAN-0001
Description
The scientifically formulated shake that holds you through pregnancy, breastfeeding, and the fourth trimester. Because nourishing yourself is how you nurture everyone else.
Each serving is a quiet act of self-care, backed by science. Choline and folate at supportive dosages, alongside 19 key vitamins and minerals, the nutrients your body needs through pregnancy, breastfeeding, the fourth trimester and beyond.
Twelve grams of protein to rebuild and replenish. Collagen to support skin, joints, and recovery. And a complete gut health system with prebiotics, probiotics, and digestive enzymes, scientifically formulated to work together, keeping you comfortable, absorbing nutrients fully, and feeling like yourself again.
Every ingredient is intentional. Scientifically formulated for the unique demands of pregnancy, breastfeeding, and postpartum recovery.
No bloat. No sugar crash. No guesswork.
Queasy Stomach
Gentle on a queasy stomach. Light, easy, and made to go down easy on the mornings your stomach feels delicate. Nothing harsh, just simple nutrition that's kind to you when you need it most.
Two Scoops
Your choice of milk, a quick shake, and you're done. Made for the mornings when there's no time to think, real nourishment that keeps up with mom life instead of adding to the to-do list.
Scientifically Formulated
Naturally formulated. Nothing you'd need to google.
Just 66 calories, and every ingredient chosen to support the season you're in. Growing, healing, or feeding.
Choline & folate
The fog is real. Folate supports healthy neural tube development in the earliest weeks, often before you even know you're pregnant.
Choline, properly dosed at 200 mg, supports your memory and focus and plays a key role in your baby's brain and nervous system development. Your need for it climbs even higher while breastfeeding than in pregnancy.
Folate supports healthy neural tube development in the earliest weeks, often before you even know you're pregnant.
19 vitamins & minerals
Real amounts, not dustings. The full B complex (B1, B2, B3, B5, B6, B7, B9, B12) turns food into energy, whether you're growing a person, recovering from one, or feeding one at 3am. D3, K2 and calcium keep your bones strong while your body gives first, magnesium takes on cramps and sleep, and potassium keeps fluid in balance. Iron is there too, kept at a supportive level on purpose, since your doctor usually tailors iron to you.
Antioxidants
Vitamins A, C and E, with selenium and zinc, support your immunity and your body's repair work, from the skin and tissue that stretched to make room, to healing after birth, to holding up through a season when getting sick isn't an option. Selenium also supports your thyroid through the strain of the year after birth.
Prebiotic, probiotic & enzymes
Pregnancy turns your gut upside down, and while you're feeding, what you absorb is what you have to give. Inulin feeds your good bacteria, LactoSpore is spore-forming so it arrives alive at 1 billion CFU, and DigeZyme helps you break food down and actually absorb it. Plus 5.5 g of fibre, gentle enough for late pregnancy and those tender first weeks.
Whey & collagen
Whey brings all nine essential amino acids for repair and recovery, and your protein needs stay higher than you'd think through pregnancy, recovery and feeding. Collagen types 1 and 3 are the structure in your skin, hair, nails and connective tissue, and at 8 g it's a proper dose, already broken down so your body doesn't have to work for it.
Shipping information
- Ships within 3-5 business days
- Notification will be sent via email when package was shipped
- Carefully packed to ensure your order arrives safely
